Amount of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic in Nuts, coconut cream, raw (liquid expressed from grated meat)

Nut and Seed Products

In 100 g (Grams) of Nuts, coconut cream, raw (liquid expressed from grated meat) there is 0 g of 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic. Change amount

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22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic

22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic is a nutrient present in many other foods. The below table lists foods high in 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic other than Nuts, coconut cream, raw (liquid expressed from grated meat).

Oil, bearded seal (Oogruk) (Alaska Native) 5.613 g 5.61%
Fish oil, menhaden 4.915 g 4.92%
Oil, spotted seal (Alaska Native) 3.44 g 3.44%
Fish oil, salmon 2.991 g 2.99%
Fish oil, sardine 1.973 g 1.97%
Oil, beluga, whale (Alaska Native) 1.59 g 1.59%
Fish oil, cod liver 0.935 g 0.94%
Fish oil, herring 0.619 g 0.62%
Fish, salmon, Atlantic, farmed, raw 0.393 g 0.39%
Fish, mackerel, salted 0.391 g 0.39%
Beef, variety meats and by-products, brain, cooked, simmered 0.383 g 0.38%
Beef, variety meats and by-products, brain, raw 0.374 g 0.37%
Fish, salmon, Atlantic, wild, cooked, dry heat 0.368 g 0.37%
Lamb, variety meats and by-products, brain, cooked, pan-fried 0.33 g 0.33%
Salmon, red (sockeye), filets with skin, smoked (Alaska Native) 0.31 g 0.31%
Fish, salmon, chinook, raw 0.301 g 0.30%
Fish, salmon, chinook, cooked, dry heat 0.296 g 0.30%
Fish, salmon, coho, wild, cooked, moist heat 0.294 g 0.29%
Beef, variety meats and by-products, brain, cooked, pan-fried 0.29 g 0.29%
Fish, salmon, Atlantic, wild, raw 0.287 g 0.29%
Nuts, coconut cream, raw (liquid expressed from grated meat)

Nuts, coconut cream, raw (liquid expressed from grated meat) is a type of Nut and Seed Products. The most significant nutrients in Nuts, coconut cream, raw (liquid expressed from grated meat) are listed below.

Water 53.9 g 53.9%
Energy (calorie) 330 kcal
Energy (joule) 1381 kJ
Protein 3.63 g 3.63%
Total lipid (fat) 34.68 g 34.68%
Ash 1.15 g 1.15%
Carbohydrate, by difference 6.65 g 6.65%
Fiber, total dietary 2.2 g 2.2%
Calcium, Ca 11 mg 0.01%
Iron, Fe 2.28 mg
Magnesium, Mg 28 mg 0.03%
Phosphorus, P 122 mg 0.12%
Potassium, K 325 mg 0.32%
Sodium, Na 4 mg
Zinc, Zn 0.96 mg
Copper, Cu 0.378 mg
Manganese, Mn 1.304 mg
Vitamin C, total ascorbic acid 2.8 mg
Thiamin 0.03 mg
Riboflavin 0 mg

Nutrients in Nuts, coconut cream, raw (liquid expressed from grated meat)